The Gym Fighting Drug and Alcohol Addiction with Exercise

Northern Maine is home to some of America's poorest - but it ranks high on national measures of health. Hospital programs visit more patients in their homes where they can be more comfortable and receive everything they need, which in turn reduces medical costs.

Losing weight is a struggle for many people and research has shown that one diet does not fit all, some people lose weight on a diet while others gain. For obese individuals, the way to lose weight may be highly personalized and involve a specific diet type, counting calories, or one of many different medications.

The First 1000 Days program in Amsterdam aims to cut childhood obesity down to 0% by 2033. Facets of this program include extensive visits to mothers by nurses, organization of healthy community activities, and specifically targeting at-risk mothers and babies and offering them extensive support. This extensive support can include personalized nutritional programs and physiotherapy for the mother and education about good nutrition and sleep patterns for their baby.

Paul Sinton-Hewitt, founder of the charity Parkrun, never set out to create a revolution. All he wanted was a low-pressure space to run. Now, his organization supports over 1,600 community running events around the globe, with an expected one million participants by 2023. This is part of a trend of “people’s innovation,” or the idea that innovation can come from users rather than just executives. Parkrun exemplifies the inclusive spirit of people’s innovation and the positive impacts it can spread all around the world.

Crossroads for Women, a New Mexico nonprofit, is helping formerly incarcerated women find community, support, and recovery. Using trauma-informed care practices, the program offers a comprehensive list of services like housing, mental health treatment, employment counseling, and substance abuse treatment. Underlying all services is the understanding that no individual is trauma free and that community and relationships are crucial to sustainable recovery.

Across New Hampshire, youth are leading the fight against substance abuse. Programs like Dover’s Youth-to-Youth, Stand Up Sachems, Youth Leadership Through Adventure, and the Making it Happen Coalition, are all youth-led, adult-supported initiatives that are empowering young adults to create and disseminate substance abuse awareness and prevention campaigns. Fundamental to each of these efforts effective communication and creating a sense of community as key to prevention.

RVA League For Safer Streets uses a basketball league as "bait" to change young men's lives by teaching critical thinking and better ways to resolve conflicts. The Richmond, Virginia, program was co-founded in prison by a former drug dealer convicted of murder who learned the methods of cognitive behavioral therapy behind bars. Paroled after 23 years, he began counseling youth with an approach that police say contributed to a significant drop in Richmond's gang violence and other crime.

The United States has rising childhood obesity and schools deal with kids who are picky. Through innovative school gardens and kid taste testing food, entrepreneurs across the nation are getting children to eat vegetables at school and love it.

Collegiate recovery programs or communities — like the Center for Collegiate Recovery Communities in Texas — are robust resources for students struggling to overcome substance use issues, whether they’re in long-term recovery or new to the process. Some offer scholarships for students in recovery, dedicated staff and counselors, and sober social activities.

El Recovery Institute of Southwest Michigan, Inc., usa un método que se llama apoyo entre pares (emparejando personas con experiencias similares) para ayudar el proceso de recuperación. El Recovery Institute ofrece grupos, clases, reuniones individuales y reuniones sociales, y su también participan en actividades de divulgación en la comunidad. En los últimos años, el Recovery Institute ha atendido a miles de personas.