Being Outside Boosts Your Health, but not Everyone Has Ample Access to Nature

Northern Maine is home to some of America's poorest - but it ranks high on national measures of health. Hospital programs visit more patients in their homes where they can be more comfortable and receive everything they need, which in turn reduces medical costs.

Losing weight is a struggle for many people and research has shown that one diet does not fit all, some people lose weight on a diet while others gain. For obese individuals, the way to lose weight may be highly personalized and involve a specific diet type, counting calories, or one of many different medications.

Some European schools have long championed free play in the woods as a way to combat the increasingly mainstream idea of "nature-deficit disorder." In Finland, enthusiastic teachers dedicate all of Friday to outdoor "secret" education - students don't even realize they are learning academic lessons. Inspired by these models, scattered American schools are experimenting with the idea, with some finding reductions in bullying and improvements in test scores and focus issues.

The First 1000 Days program in Amsterdam aims to cut childhood obesity down to 0% by 2033. Facets of this program include extensive visits to mothers by nurses, organization of healthy community activities, and specifically targeting at-risk mothers and babies and offering them extensive support. This extensive support can include personalized nutritional programs and physiotherapy for the mother and education about good nutrition and sleep patterns for their baby.

Paul Sinton-Hewitt, founder of the charity Parkrun, never set out to create a revolution. All he wanted was a low-pressure space to run. Now, his organization supports over 1,600 community running events around the globe, with an expected one million participants by 2023. This is part of a trend of “people’s innovation,” or the idea that innovation can come from users rather than just executives. Parkrun exemplifies the inclusive spirit of people’s innovation and the positive impacts it can spread all around the world.

RVA League For Safer Streets uses a basketball league as "bait" to change young men's lives by teaching critical thinking and better ways to resolve conflicts. The Richmond, Virginia, program was co-founded in prison by a former drug dealer convicted of murder who learned the methods of cognitive behavioral therapy behind bars. Paroled after 23 years, he began counseling youth with an approach that police say contributed to a significant drop in Richmond's gang violence and other crime.

The United States has rising childhood obesity and schools deal with kids who are picky. Through innovative school gardens and kid taste testing food, entrepreneurs across the nation are getting children to eat vegetables at school and love it.

The nonprofit Coombs Outdoors runs summer and winter camps for youth to experience and learn about the outdoors. The camps are in high demand because of the affordable price made possible by donor subsidies.

A student-developed course at the University of California-Berkeley, Solutions for a Sustainable and Just Future, focuses on both individual and systemic strategies to address the climate crisis. More than 1,800 people have taken the class, and more than 70 percent of them said the course content inspired them to get involved in environmental work.

New Jersey schools are working to make climate education widespread by implementing general education standards that include climate change education in every grade and subject. These new education standards have been inspiring students to brainstorm solutions to climate-related issues like reducing food waste and increasing coastal resiliency. The state has also earmarked $5 million to help local teachers attend professional development sessions to teach them how to create new climate change-focused lesson plans.